摘要
健美操作为高校体育的重要课程之一,不仅有助于提高女大学生的身体素质,还有利于培养女大学生的团队合作精神。文章从健美操的特点出发,阐述了健美操学习中兴趣的形成和发展过程,肯定了健美操教学对培养女大学生体育兴趣的重要作用,作为培养终身体育的基础项目,寓教于乐,使女大学生在运动中享受康乐体育,实现以体育人、以体育德、以体益智、以体健美的教育目标。
As one of the important courses of college sports,calisthenics not only helps to improve students'physical quality,but also helps to cultivate students'teamwork spirit.Starting from the characteristics of calisthenics,this paper expounds the formation and development process of interest in calisthenics learning,affirms the important role of calisthenics teaching in cultivating girls'interest in sports.As a basic project for cultivating lifelong sports,it combines education with fun,so that students can enjoy recreational sports in voluntary sports,realize physical education,and educate people with physical virtue and physical education,the educational goal of body building.
作者
万芹
Wan Qin(Shanghai Institute of Technology,Shanghai 201418,China)
出处
《武术研究》
2025年第4期138-140,共3页
Wushu Studies
关键词
健美操教学
体育兴趣
实效性
Aerobics teaching
Physical education interest
Effectiveness
