摘要
运用抽样调查法、实验法、专家访谈法对武汉市4所高校啦啦操队员进行身体功能性动作测试,认为大部分队员身体前后对称性和柔韧性较好,部分队员身体左右侧、膝关节、踝关节等稳定性较差,舞蹈啦啦操队员整体较技巧啦啦操队员稳定性差,对改进身体平衡稳定和功能训练提出了建议。
Using the sampling survey method, experimental method, expert interview method in 4 universi- ties in Wuhan City cheerleading squad for body functional action test. The most of the players of the body symmetry and flexibility is better, some members of the body, left and right knee, ankle joint stabili- ty of the poor, dance cheedeading squad whole cheerleading team stability is poor, the suggestion on im- proving body balance and stability and functional training proposed.
出处
《湖北体育科技》
2014年第2期186-187,174,共3页
Hubei Sports Science
关键词
啦啦操
身体功能
动作
测试
cheerleading
physical function
action
testing
