摘要
功能性运动筛查(FMS)是当前较为流行的体能测试方法之一,研究旨在揭示FMS在不同专项、训练年限、性别、运动水平运动员中评定标准的差异性,并予以适度修正,有助于提高其运用效果。研究测试了134名运动员,通过比较认为,在运动员群体中,FMS测试各组成部分权重高低依次为主动直膝抬腿、直线弓箭步、转体稳定性、过栏架步、肩部灵活性、控体俯卧撑、深蹲,据此制定它们得分权重,依次为109.5%、103.5%、100.46%、98.85%、97.11%、95.67%、94.8%;此外,不同项目中、不同训练年限中、不同运动水平中运动员FMS测试成绩之间存在显著差异性,不同性别间则不存在。据此提出,在田径与篮球项目中、在6年以下训练年限运动员中、在国际健将运动员中该测试评定可提升至16分。
FMS is a relatively popular physical test method.This study order to reveal the evaluation score difference between different sports,training year,gender,and sport level of the subjects in FMS,we can moderately modify it,which is helpful for improving application effect.This study tested 134 athletes,and the weight of FMS＇different part is active straight leg raises,in-line lunge,rotary stability,hurdle step,shoulder mobility,trunk stability push up,and deep squat for athletes.And the weight are 109.5%,103.5%,100.46%,98.85%,97.11%,95.67%,and97.11%,respectively.There is significant difference among the different sports,training year,gender,and sport level,but there is no significant difference between genders.Conclusion,FMS test scores can be improved to 16 in the field of track and field athletes,basketball athletes,and athletes＇ the training year fewer than 6 years and international level athletes.
出处
《浙江体育科学》
2018年第1期85-91,共7页
Zhejiang Sport Science
基金
2015年度高等学校国内访问学者专业发展项目<功能性运动筛查体系内在逻辑关系的实证研究>
