摘要
运用实验法对台州市青少年武术套路运动员进行了功能性动作测试,对测试结果进行了分析,认为大部分运动员身体两侧的灵活性和稳定性、躯干在上下肢旋转时躯干的稳定性等方面整体表现较差,运动员躯干稳定性不够,对改进青少年基础训练提出了建议。
This paper through using the method of experiments on Taizhou City Youth Wushu athletes made a test of functional motion,and furthermore the test results were analyzed.It viewed that most athletes performed poor on the sides of the body ＇s flexibility and stability in the upper and lower limbs,trunk rotation trunk stability,and athletes trunk stability was insufficient,to offer recommendations on improving youth foundation training.
出处
《湖北体育科技》
2012年第5期611-612,共2页
Hubei Sports Science
