摘要
运动性疲劳的产生与体能的恢复是当前体育科学研究领域中的重要课题之一。本文对武术运动性疲劳产生的机制、诊断方法及技能恢复过程的生物学因素进行了分析研究 ,并制定了一套恢复运动性疲劳的措施 。
The occurrence of sports fatigue and the recovery of the physical efficiency are one of the important topics in sports science nowadays. This article analyzes the development of it, the diagnosis of fatigue and the biological factors of recovery process, and adopts the recovery methods of sports fatigue to provide the important theories and methods to the scientific training of Wushu.
出处
《河北体育学院学报》
2004年第3期48-50,共3页
Journal of Hebei Sport University
关键词
武术运动员
运动性疲劳
产生机制
恢复措施
Wushu athletes
sports fatigue
development of a disease
recovery methods
