摘要
400m跑中相关各段落成绩是非常重要的一种数据,教练员可以根据相应各段落成绩制定训练中各段强度的要求,还可根据运动员训练的各个段落强度估测专项达到的水平。400m跑中各分段成绩也是检查400m跑的水平的重要依据,运动员应该掌握合理地分配时间的能力,以提高400m跑的成绩,文中介绍了有关的换算公式,可供教练员和运动员在训练和比赛中参考。
Achievement of each split in 400m mn is an important date, Coach can make a training course and plan training intensity depending on the achievement of the split, and evaluate the level of 400m depending on the slit times. Athlete should have ability of allocating time to each split, which can advance the achivevment of 400m run.
出处
《广州体育学院学报》
北大核心
2002年第2期57-59,共3页
Journal of Guangzhou Sport University
