摘要
健美操是以有氧练习为基础,融体操、舞蹈、音乐为一体的独特锻炼方式,又以活泼多变,多姿多态的带有艺术优美造型手段来表现出现代女大学生的青春活力和健美形体与气质,既符合她们的生理特点,又能满足她们的心理上需求与愿望从而达到健康、健美、健心的锻炼价值。
Aerobics is a particular kind of exercise based on oxygen sport and melting gymnastics, dance and music. It is lively and changeable perfonnance and style can completely demonstrate modern college students' vigor and their beautifully built figure and tincture. It can meet their needs both physically and mentally and makes them healthy, good-looking and mentally fitness.
出处
《淮阴工学院学报》
CAS
2002年第2期86-86,88,共2页
Journal of Huaiyin Institute of Technology
