摘要
健美操是体现健身、美体、健心为一体的运动项目 ,是由大众健美操和竞技性健美操组成。在传统的体育教学中 ,往往只注重学生体格的培养、体能的训练 ,从而忽略了对学生在美育方面的培养与教育。本文通过对健美操的锻炼价值及教学原则的研究 ,阐明了健美操在学校体育和终生体育中的重要作用 ,指出通过健美操教学 ,可使学生身心发展 。
Aerobics was a game benefiting people in health,body and mind ,which could divided into competitive and publics.In classical P.E. teaching,more attention was paid to body and physical training,less to aesthetics instruction.Through a study on exercise value and teaching principle of aerobics,this paper discussed the value of aerobics on P.E. teaching and lifelong P.E.,it also could make students have inner and outer aesthetics in harmony.
出处
《安徽体育科技》
2001年第1期77-80,共4页
Journal of Anhui Sports Science
关键词
健美操
锻炼价值
体育教学
教学原则
aerobics exercise value P.E.teaching teaching principle
