摘要
运用文献资料法、问卷调查法、实验法、数理统计法和逻辑分析法对大学生主观锻炼体验进行研究,旨在为提高大学生心理健康提供参考。研究通过实验前后数据的比较,分析了健美操、足球和武术3个项目对大学生主观锻炼体验的影响,并对主观锻炼体验的项目和性别差异进行纵向和横向比较。
This paper makes a study of the physical exercise training on the subjective exercise experience of the university Students by means of literature, questionnaire, mathematical statistics and logical analysis in order to provide reference to the mental health of the university students. This research analyzes the aerobics, football and martial arts＇ influence on the subjective exercise experience by comparing data that are obtained before and after the experiment, and makes a vertical and horizontal comparison on projects and gender differences.
出处
《福建教育学院学报》
2009年第6期76-79,共4页
Journal of Fujian Institute of Education
关键词
体育锻炼
主观锻炼体验
实证研究
积极幸福感
physical exercise
subjective exercise experience,
empirical study
positive well - being
