摘要
对江苏省10所高校1500名大学生的"身高标准体重"与生活方式相关性进行研究。结果显示:大学生超重和肥胖与吃早餐方式、饮食偏好方式、体育锻炼方式、睡眠方式和应激应对方式显著相关。建议的干预措施为:学校提供方便快捷的免费早餐促进大学生吃早餐;对学校体育工作实施"运动锻炼参与率"、"运动习惯巩固率"和"体质健康指标改善率"三项考核;强化作息制度和改善宿舍环境保证大学生的睡眠时间和质量;学校、社会和家长对肥胖大学生的心理健康加以干预。
It researches 1500 students in Jiangsu 10 universities in height of the relativity of lifestyle method and ＂standard body weight＂, The result shows： The university studentg ＂standard body weight＂ is remarkable connected with the eating breakfast method, dietary choice method , physical activity method, sleeping method and coping stress method. The suggestion is ： The school provides the convenience fast free breakfast to promote university to eat breakfast. The three inspections on school is ＂ exercise participation rate＂, ＂exercise custom retention rate＂ and ＂physique health improvement rate＂. Strengthen rest systems and improves the dormitory environment to guarantee university studcntg sleep time and the quality. The school, the society and the guardian intervene with the obese university studentg psychological health.
出处
《南京体育学院学报（社会科学版）》
北大核心
2009年第5期108-111,共4页
Journal of Nanjing Institute of Physical Education
关键词
大学生
生活方式
超重和肥胖
university student
lifestyle method
overweight and obese
