摘要
目的了解福州地区综合性大学本科生睡眠状况,为心理健康教育提供依据。方法用匹兹堡睡眠质量指数问卷(PSQI),对328名福州市综合性大学本科生进行调查。结果1大学生睡眠质量总分为5.51±2.28,睡眠状况不佳的有22.9%;2性别对主观睡眠质量、睡眠障碍和总体睡眠质量有影响;3不同年级大学生的睡眠情况存在显著差异;4专业因素对睡眠障碍有影响;5拥有电脑情况对睡眠障碍有影响。结论应重视大学生睡眠状况,有针对性地加强睡眠咨询和干预。
Objective To study sleep state of college stedents of comprehensive university in Fuzhou distrct. Methods 328 students were evaluated by PSQI. Results ①Mean of total score of sleep quality is 5.51 and standard deviation is 2.28. There are 22.9% students have sleep problem.②The factor of gender has influence on subjective sleep quality, sleep dysfunction and overall sleep quality. ③Various levels of sleep quality exist in different grades. ④Whether owning computer has influence on dysfunction. Conclusion We should pay attention to the sleep quality of college students of comprehensive university in Fuzhou district and aim at problems to intensify the education health.
出处
《中国健康心理学杂志》
2008年第11期1201-1202,共2页
China Journal of Health Psychology
基金
福建师范大学福清分校发展与教育心理学校级重点学科资助
