摘要
运动性疲劳长期以来一直是运动医学界的一个热门课题 本文通过查阅文献 ,认为脏腑与运动性疲劳及其恢复有着密切关系 ,并对其关系通过祖国医学和现代医学的认识做了阐述 ,同时论述了通过运用复方中药及药膳对脏腑进行补益和调理以恢复运动性疲劳的机理 .
There has been an important concern in the field of sports medicine on the issue of recovery of physical fatigue . By referring some works , the writer contends that there has deep relation in the organ and recovery of physical fatigue , then explains it by applying the virvous points in chinese medicine and west medicine , then mentions the principle of recovery of physical fatigue under regulation and supplement of herb and herbless food .
