摘要
目的 初步探讨大学生的睡眠状况及其影响因素。方法 采用睡眠状况自评量表(SSRS)对1615名大学生的睡眠状况进行了调查。结果 SSRS总分以及因子分(除因子8、9外)都高于常模,而且大学生的睡眠状况表现出一定的性别、年级、专业的差异。环境、情绪、学习压力等因素与SSRS总分相关显著(P<0.01)。结论 大学生睡眠状况值得关注,提高大学生睡眠质量应采取多种措施。SSRS简便易行,有助于大学生睡眠问题的诊断。
Objective To investigate the sleep state of university students and factors affecting the sleep state. Methods 1615 university students were investigated with the Self-Rating Scale of Sleep. Results Scales of SSRS and all factors of SSRS were higher than the norms,Except for factor 8 and 9.There was also significant differences in sex,grade and department on scale of SSRS or some factors of SSRS. There was significant correlation between environment,emotion and school work and scales of SSRS(P<0. 01). Conclusion We should pay close attontion to the sleep state of university students. It's helpful to diagnose sleep problem of university students by using SSRS.
出处
《健康心理学杂志》
2003年第3期173-175,共3页
Health Psychology Journal
基金
华南农业大学校长基金(编号:2002020)
