摘要
心理健康的内涵在于要有平和的心境、正常的心态、稳定的心情。本文表述了现代人心理健康状况,重点分析了运动对心理健康的积极意义,针对人的各种心理障碍制定了运动处方。
The definition of the psychological health is 損eaceful state of mind, natural attitude toward the outside world and with no up-and-down mood? This paper points out the poor psychological situation of the contemporary mankind, describes the benefits of sports to the psychological health of man and lists for us the meaningful items of sports.
出处
《四川体育科学》
2003年第3期15-16,共2页
Sichuan Sports Science
