摘要
心理和谐是人民幸福生活的重要指标之一。主观幸福感是社会和谐的心理指标,心理和谐是健康心理的本质特征,表现为身心和谐、知情意的和谐、人格的和谐等。自我具有调节心理和谐的功能,自我和谐是人格和谐的核心特征,认识自我、悦纳自我、延伸自我、创造自我则是自我和谐的四个构成要素。建立恰当的参照系、确立适当的期望值、提高社会适应能力、建立社会支持网络、塑造积极的人生观是促进心理和谐的有效途径与方法。
Psychological harmony is one of the important index of people s happy life.Subjective well-being is the psychological index of social harmony.Psychological harmony is the essential characteristic of healthy psychology which can be consisted of body-and-mind-harmony,knowledge-feeling-idea-harmony,personality harmony and so on.The self has the function of taking care of psychological harmony.Self-harmony,which can be classified in four elements including self-recognition,self-delight,self-extension and self-c...
出处
《北京社会科学》
CSSCI
北大核心
2006年第S1期60-64,共5页
Social Sciences of Beijing
关键词
自我和谐
心理和谐
主观幸福感
Self-harmony
Psychological harmony
Subjective well-being