摘要
人的心血管系统功能的强弱,既是人体健康的标志,又是人体运动能力的重要基础。本文对46名为期5个月参加大众健身操运动的30—45岁妇女进行了心血管功能指标的测定,结果表明,大众健身操对提高中年妇女心血管系统功能有显著的影响。
The function of man's cardiovascular system is an element to be considered Concerning health and is the foundation of human sportsmanship. This paper makes a test of the function of cardiovascular system of 46 women between 30 and 45 years old, who have joined in the popular calisthenics for 5 months. The test proves that popular calisthenics is very helpful in improving the function.
出处
《南京体育学院学报（自然科学版）》
2002年第4期69-70,共2页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
大众健身操
中年妇女
心血管系统
运动能力
popular calisthenics
middle-aged women
function of cardiovascular system
