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正念干预训练对轻度认知障碍患者认知功能及睡眠质量的改善作用

The Improvement Effect of Mindfulness Intervention Training on Cognitive Function and Sleep Quality in Patients with Mild Cognitive Impairment
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摘要 目的:探讨正念干预训练对轻度认知障碍(MCI)患者认知功能及睡眠质量的改善作用。方法:选取2024年1月至2025年5月北京市中关村医院全科医学科接诊的132例MCI患者,随机分为对照组和观察组,各66例。对照组给予常规认知训练,观察组在此基础上实施正念干预训练。比较两组干预后认知功能及睡眠质量。结果:干预后,观察组简易精神状态检查量表(MMSE)、蒙特利尔认知评估量表(MoCA)评分均高于对照组,匹兹堡睡眠质量指数量表(PSQI)评分低于对照组(P<0.05)。干预后,观察组视空间执行、注意力、记忆、语言评分均高于对照组(P<0.05)。结论:正念干预训练能有效改善MCI患者认知功能,提高睡眠质量,值得临床推广应用。 Objective:To explore the improvement effect of mindfulness intervention training on cognitive function and sleep quality in patients with mild cognitive impairment(MCI).Methods:A total of 132 MCI patients admitted to the Department of General Practice of Beijing Zhongguancun Hospital from January 2024 to May 2025 were selected and randomly divided into a control group and an observation group,with 66 cases in each group.The control group received conventional cognitive training,while the observation group received mindfulness intervention training in addition to the conventional training.Cognitive function and sleep quality were compared between the two groups after the intervention.Results:After the intervention,the scores of the Mini-Mental State Examination(MMSE)and the Montreal Cognitive Assessment(MoCA)in the observation group were higher than those in the control group,and the Pittsburgh Sleep Quality Index(PSQI)score was lower than that in the control group(P<0.05).After the intervention,the scores for visuospatial/executive function,attention,memory,and language in the observation group were higher than those in the control group(P<0.05).Conclusion:Mindfulness intervention training can effectively improve cognitive function and enhance sleep quality in MCI patients,making it worthy of clinical promotion and application.
作者 杨源 李晶晶 于晓岚 刘荧 邹宝红 YANG Yuan;LI Jingjing;YU Xiaolan;LIU Ying;ZOU Baohong(Department of General Practice,2.Department of Neurology,Beijing Zhongguancun Hospital,Beijing 100190,China)
出处 《延边大学医学学报》 2026年第1期29-32,共4页 Journal of Medical Science Yanbian University
基金 北京市中关村医院科研培育专项资金(编号:Y202204)。
关键词 轻度认知障碍 正念干预训练 认知功能 睡眠质量 Mild cognitive impairment Mindfulness intervention training Cognitive function Sleep quality
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