摘要
该研究旨在探讨高考体育改革背景下体能训练模式的创新路径及其意义。研究首先分析了传统体能训练模式在训练方法单一、缺乏个性化与科学性等方面的局限性。在此基础上,研究提出融合多元化、个性化、科学化训练方法与体育心理素质培养的综合性创新训练模式。研究发现,创新体能训练模式能有效提升学生体能素质,增强其体育兴趣,并促进其心理素质的全面发展。未来,体能训练应注重个性化方案的实施,加强科学指导与心理素质培养,推动学生全面健康发展,为高考体育改革提供更有力的支持。
The purpose of this paper is to explore the innovation path of physical training mode and its significance in the context of the college entrance examination sports reform.The study reviews the limitations of the traditional physical training mode and analyzes the main problems in the implementation of the existing mode,such as the single training,the lack of personalization and science.By proposing diversified,individualized and scientific training methods,combined with sports mental quality training,the study explores an innovative training model that adapts to the requirements of reform.The study found that the innovative physical training mode can effectively improve students'physical fitness,enhance their interest in sports,and promote the overall development of students'psychological quality.Future physical training should focus on the implementation of individualized programs and strengthen scientific guidance and the cultivation of psychological quality to promote the overall healthy development of students and provide more powerful support for the college entrance examination for physical education.
作者
朱中军
ZHU Zhongjun(Chenji School,Funing County,Funing Jiangsu 224400,China)
出处
《冰雪体育创新研究》
2025年第24期76-78,共3页
Research on innovation of ice snow sports
关键词
高考体育改革
体能训练
创新模式
体育教育
Gaokao physical education reform
Physical training
Innovative model
Physical education
