摘要
沈括一生博学多才,著述颇丰,于天文、方志、律历、音乐、医药、卜算,皆有论著。现今已有研究多集中于其医药文献方面,对养生方面内容探讨较少,而饮食养生则罕有问津者。鉴于此,文章从其生平及相关论著着手,着重从珍爱生命、养生求于肾,肝肾同源、补肾不独行,饮食养生特点三个方面对沈括的饮食养生进行阐述,以飨同道。
Shen Kuo was erudite and versatile throughout his life,with numerous works.He authored treatises on astronomy,local chronicles,calendar systems,music,medicine,and divination.Existing studies nowadays mostly focus on his medical and pharmaceutical literature,while discussions on his health preservation theories are relatively scarce,and research on his dietary health preservation ideas is even rarer.In view of this,starting from his life story and relevant works,this paper focuses on expounding Shen Kuo's dietary health preservation thoughts from three aspects:cherishing life and seeking health preservation through nourishing the kidney,the homology of liver and kidney,thus kidney nourishment cannot be achieved in isolation,and the characteristics of dietary health preservation,so as to share with colleagues in the field.
作者
吴琪
徐春娟
WU Qi;XU Chunjuan(Graduate School of Jiangxi University of Traditional Chinese Medicine,Nanchang 330002,China;College of Traditional Chinese Medicine,Jiangxi University of Traditional Chinese Medicine,Nanchang 330002,China)
出处
《中国民族民间医药》
2025年第18期14-16,21,共4页
Chinese Journal of Ethnomedicine and Ethnopharmacy
关键词
沈括
饮食养生
肾盛寿延
肝肾同调
Shen Kuo
Dietary Health Preservation
Kidney Prosperity Leading to Longevity Extension
Simultaneous Regulation of Liver and Kidney
