摘要
目的:探析产后康复护理中盆底肌肉训练对产妇盆底肌功能和睡眠质量的影响。方法:选取2023年11月至2024年10月福建中医药大学附属人民医院产科80例产妇为研究对象,按照奇偶序列法分为观察组和对照组,每组40例。对照组予以常规产后康复护理,观察组在对照组基础上加盆底肌肉训练,均干预8周。比较2组盆底肌功能及睡眠质量。结果:干预后,2组盆底肌电压、盆底肌力评分均升高,且观察组高于对照组(均P<0.05)。干预后,2组匹兹堡睡眠质量指数量表7个维度评分均下降,且观察组各维度评分低于对照组(均P<0.05)。结论:盆底肌肉训练可促进产妇盆底肌功能恢复和睡眠质量改善。
Objective:To explore the effect of pelvic floor muscle training in postpartum rehabilitation nursing on improving pelvic floor function recovery and sleep quality among puerpera.Methods:Eighty postpartum women who gave birth in the Affiliated People′s Hospital of Fujian University of Traditional Chinese Medicine from November 2023 to October 2024 were selected.The collected samples were divided into two the control and observation groups using odd even sequence method,with 40 cases per group.Puerpera in both groups were given routine postpartum rehabilitation nursing,while those in the observation group received early pelvic floor muscle training during postpartum rehabilitation nursing.Interventions were performed for 8 weeks.The recovery of pelvic floor function and sleep quality were compared between the two groups.Results:After interventions,compared with the control group,significantly higher pelvic floor muscle voltage and pelvic floor muscle strength were detected in the observation group(all P<0.05).After interventions,the scores of all 7 dimensions of the Pittsburgh Sleep Quality Index(PSQI)in both groups significantly decreased,which were significantly lower in the observation group than the control group(all P<0.05).Conclusion:Pelvic floor muscle training in postpartum rehabilitation nursing can have a positive impact on pelvic floor function recovery and sleep quality improvement,and is worthy of recommendation and implementation in nursing practice.
作者
林庆玉
LIN Qingyu(Department of Obstetrics,the People′s Hospital Affiliated to Fujian University of Traditional Chinese Medicine,Fuzhou 350000,China)
出处
《世界睡眠医学杂志》
2025年第5期1092-1094,1098,共4页
World Journal of Sleep Medicine
基金
福建中医药大学校管课题整合盆底医学中心开放课题资助项目(2020004-平台)。
关键词
产后期
产后保健
产后康复护理
盆底肌肉训练
盆底肌力
睡眠质量
Postpartum period
Postnatal care
Postpartum rehabilitation nursing
Pelvic floor muscle training
Pelvic floor function
Sleep quality
