摘要
该文对高职院校学生体质健康的影响因素及体育训练模式的优化路径进行了研究,结合学生运动参与不足、不健康生活习惯及心理压力等影响因素,深入分析了其对学生体质健康水平的制约作用。针对高职院校传统体育训练模式中课程设置缺乏针对性、训练方式单一、评价机制不完善及健康数据管理缺失等问题,提出了优化课程内容设计、实施个性化训练计划、完善健康数据管理机制及加强体育文化建设等具体优化路径。优化体育训练模式能有效提升学生的运动兴趣和参与度,促进学生体质健康水平的全面改善,为培养身心健康、技能全面的高素质人才奠定了坚实基础。这一研究为高职院校体育教育改革提供了理论依据和实践参考。
This paper studies the influencing factors of students'physical health in vocational colleges and the optimization path of sports training model.Comb the influencing factors such as students'lack of participation in sports,unhealthy living habits,and psychological pressure,the paper deeply analyzes their restrictive effects on students'physical.In response to the problems in the traditional sports training model of vocational colleges,such as lack of pertinence in course settings,training methods,imperfect mechanisms,and missing health data management,the paper proposes specific optimization paths such as optimizing course content design,implementing personalized training plans,improving health data management mechanisms and strengthening sports culture construction.Optimizing the sports training model can effectively enhance students'interest and participation in sports,promote the comprehensive improvement of their physical health,lay a solid foundation for cultivating high-quality talents with sound mind and body and comprehensive skills.This research provides theoretical basis and practical reference for the reform of sports education vocational colleges.
作者
侯鑫鹏
HOU Xinpeng(Department of Physical Education Tianjin Railway Technical College,Tianjin 300240,China)
出处
《冰雪体育创新研究》
2025年第14期137-139,共3页
Research on innovation of ice snow sports
关键词
学生体质健康
高职院校
体育训练
个性化训练
Students'physical health
Vocational colleges
Sports training
Personalized training
