摘要
运用体育活动等级量表和大学生手机成瘾倾向量表等对广州大学城10所高校共计700名在校大学生进行调查研究,探讨大学生体育锻炼与手机依赖之间的相互关系。结果显示:(1)大学生体育活动等级处于中低等水平,主要表现为体育锻炼的运动强度较小、运动时间较短、运动频率较低、运动量较少;男生体育活动等级明显高于女生,文科生体育活动等级显著低于理科生。(2)大学生手机成瘾倾向处于中等以上水平,手机依赖程度普遍较深;男生手机成瘾倾向显著低于女生,文科生手机成瘾倾向明显高于理科生。(3)大学生体育活动等级与手机成瘾倾向存在显著负相关,不同体育活动等级的手机成瘾倾向及其各维度得分均存在显著差异;从无运动量到中等运动量大学生的手机成瘾倾向呈明显下降趋势,但中等运动量与大运动量之间无明显差异。(4)除突显行为外,人口统计学指标和体育活动等级均能显著预测大学生手机成瘾倾向;其中,性别指标显著正向预测手机成瘾倾向,体育活动等级显著负向预测手机成瘾倾向。研究表明:体育锻炼可以有效减轻高校大学生手机依赖程度,且中等运动量的体育活动能够显著改善大学生手机依赖现象。
By using physical activity level scale and university student cellphone addiction tendency scale,the authors investigated and studied totally 700 current university students at 10 universities in Guangzhou Higher Education Mega Center,and probed into the mutual relationship between physical exercise and cellphone dependence of university students.The results show the followings:(1)university students’physical activity level was at the medium and low levels,mainly embodied in low physical exercise intensity,short exercise time,low exercise frequency,and low exercise volume;male students’physical activity level was significantly higher than female students’,arts students’physical activity level was significantly lower than science students’;(2)university students’cellphone addiction tendency was at the medium or higher level,their degree of cellphone dependence was universally high;male students’cellphone addiction tendency was significantly lower than females students’,arts students’cellphone addiction tendency was significantly higher than science students’;(3)there was a significant negative correlation between physical activity level and cellphone addiction in university students,there were significant differences in cellphone addiction tendency at different physical activity levels and its scores at various dimensions;the cellphone addiction tendency of university students with a exercise volume ranging from zero to medium showed a declining trend,however,there was no significant difference between medium exercise volume and high exercise volume;(4)except for the prominent behavior,both population statistical indexes and physical activity levels can significantly predict university students'cellphone addiction tendency;in which,gender indexes significantly and positively predict cellphone addiction tendency,physical activity levels significantly and negatively predict cellphone addiction tendency.This research indicates that physical exercise can effectively reduce the degree of cellphone dependence of university students,and that physical activities with a medium exercise volume can significantly improve the phenomenon of cellphone dependence of university students.
作者
杨管
李粤湘
刘海莹
王松涛
YANG Guan;LI Yue-xiang;LIU Hai-ying;WANG Song-tao(School of Physical Education,South China Normal University,Guangzhou 510006,China;Department of Physical Education,Guangzhou Vocational and Technical University of Science and Technology,Guangzhou 510550,China;School of Physical Education,Guangzhou University,Guangzhou 510006,China)
出处
《体育学刊》
CAS
CSSCI
北大核心
2020年第1期117-125,共9页
Journal of Physical Education
基金
华南师范大学研究生科研创新计划资助项目(2018LKXM011)
关键词
运动心理学
体育锻炼
手机依赖
高校学生
广州大学城
sports psychology
physical exercise
cellphone dependence
university student
Guangzhou Higher Education Mega Center
