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自我控制能力训练对大学生抑郁症的改善作用 被引量:19

Effect of self-control training on depressive disorders in college students
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摘要 目的:基于抑郁症的自我调节模型和自控力研究,开发一套以行为激活与强化为核心的自控力训练项目,检验该项目是否适用于抑郁症患者。方法:招募46名抑郁症大学生为研究对象,随机分入甲组(n=23)和乙组(n=23)。甲组接受为期24周的自控力训练,乙组只完成基线期和24周后评估,使用自我控制量表(SCS)和贝克抑郁量表第2版(BDI-Ⅱ)进行评估。自控力训练包括为期8周的训练模块和16周的巩固模块。结果:甲组24周后的SCS得分高于基线期得分[(38.0±6.3)vs.(34.7±8.2),P<0.01],BDI-Ⅱ得分低于基线期得分[(19.0±6.1)vs.(21.8±4.8),P<0.01];乙组的SCS和BDI-Ⅱ得分在基线期和24周后差异均无统计学意义(均P>0.05)。结论:自控力训练能提高大学生的自控力、改善抑郁症状,支持抑郁症的自我调节模型,提示自控力训练可以作为抑郁症心理行为干预的一种有效策略。 Objectives: To design a self-control training program based on the recent findings of self-control and self-regulation after taking full consideration of the unique characteristics of depression disorder, with an empha- sis on behavioral activation and reinforcement. Methods: Totally 46 students who were diagnosed with major de- pression were randomly assigned to one of the two groups: Group 1 (n =23), and Group 2 (n =23). Participants in the Group 1 received 24-week self-control training program, as compared to Group 2 who received only baseline and post-24-week-intervention measurements, the measurements included Self-control Scale (SCS) and Beck Depression Inventory (BDI- Ⅱ). The self-control training included eight-week training modules and 16-week consolidation module. Results: In Group 1, the SCS scores were higher in post-intervention than in baseline measurement [ (38.0±6. 3) vs. (34. 7±8.2), P 〈 0. 01], and the BDI-Ⅱ scores were lower in post-intervention than in baseline measurement [(19. 0±6. 1) vs. (21.8±4. 8),P〈0. 01] in Group 1. Whereas in Group 2, there were no signifi- cant differences between baseline and post-24-week-intervention measurements of SCS and BDI-II scores (Ps 〉 0.05). Conclusion: The study provides new evidence for the self-regulation model of depression. Self-control training could be an effective intervention strategy for the treatment of depression.
出处 《中国心理卫生杂志》 CSSCI CSCD 北大核心 2018年第2期89-94,共6页 Chinese Mental Health Journal
基金 2014年度广东省哲学社会科学"十二五"规划项目"自控力训练在自杀早期干预中的作用(GD14CXL02)" 2014年度教育部人文社会科学研究"情绪启动在共情疲劳与医患冲突中的交互循环作用机制及干预研究(14YJA190013)"
关键词 自我控制 自我调节 抑郁症 行为激活 self-control self-regulation depressive disorder behavioral activation
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