摘要
运用文献资料等研究方法,从集约化的视角对运动员体能特征、体能输出的可调控性、体能输出策略以及足球运动员比赛中的体能积累与消耗进行探讨,通过强化运动员技术动作的"经济性",运动员体能的自主调节,发挥个人作用,完成团队体能集约化目标,运动恢复与体能集约化等方面,实现足球比赛中运动员体能的集约化,以期从新的视角对足球运动员体能训练发展提供借鉴。
The use of literature and research methods to explore the physical accumulation and consumption, the physical output strategy as well as the football player in the game, from the perspective of intensive the athletes physical characteristics, physical output regulation. Display economy by strengthening the technical movements of athletes; athletes physical autonomy regulation; their individual role intensification target to complete the team physical; motor recovery and physical intensification, to achieve the intensification of the athletes physical football game to new perspective to provide a reference for the development of physical training in soccer players.
出处
《湖北体育科技》
2015年第6期500-502,共3页
Hubei Sports Science
关键词
足球运动员
体能训练
集约化
soccer players
physical ability training
Intensification
