摘要
曲棍球运动不同于一些田径、乒乓球等周期性的运动项目,它是一项高强度、间歇性强及节奏多变、技术、战术复杂,对抗性强的混合性非周期运动项目。本研究通过专家访谈法、文献综述等方法对曲棍球专项速度训练的内容和特征进行探索,以达到对曲棍球专项速度训练的重新认识,经研究得出曲棍球运动员在比赛中主要表现为快速的身体起动跑能力;5码距离的起动跑能力;比赛中良好的速度耐力;运动员控带球能力;快速的跑动步频;跑动中快速的身体变向能力;完成技术动作的快速性;意识思维的快速性。
The field hockey is the different sport from the other field--track and table tennis, which involve the high intensity,strongly intermittent,varied rhythm,complicated skills and tactics,powerful resistance.ln order to recognize again to the core of the exclusive speed training of the field hockey,the research is used by the literature and investigation for the specialist to discuss on the content and characterize of the exclusive speed training.The result shows that the main ways of the exclusive speed in the field hockey involve the explosive the motion movement,the start--up during the five yards,the excellent endurance,the proficient dribbling, the fast move action,the alternation during the high spoed,the quick skillful action and the speedy mental.
出处
《科技创新导报》
2010年第21期250-251,共2页
Science and Technology Innovation Herald
关键词
曲棍球
训练
专项速度
探析
Field hockey
Training, exclusive speed
Discussion
