摘要
分析超等长训练在体育运动中的作用 .采用访问调查法、观察法 ,得出 :超等长训练在少年田径运动员中早已普遍应用 ,但目的不明确 ,教练员对超等长训练认识不足 ,方法的科学性有待提高 .结论 :(1)少年运动员可以采用超等长训练 ;(2 )提高基层教练员对超等长训练的科学认识 ;(3)加强少年运动员超等长训练的应用研究 。
The function of super-equal-length training in the athletics is analysed.Through the investigation and the observation,super-equal-length training for young athletes have been widespread applied,but its goal is unclear and the instructors know not enough about its meaning.It is necessary to improve the training way.It has concluded that:(1)young athletes may apply super-equal-length training;(2)the instructors of basic level should elevate the knowledge about super-equal-length training;(3)have to strengthen the applied research in order to elevate young athletic body quality and sports achievement.
出处
《泉州师范学院学报》
2002年第2期99-101,共3页
Journal of Quanzhou Normal University
