摘要
马铃薯营养丰富,钾和维生素C含量都很高。很多蔬菜既可以生食也可以煮熟后食用。通常,生食的蔬菜鲜嫩多汁且口感清新。然而有些蔬菜很少用来生食,马铃薯就是其中一种。马铃薯可以生食,但带有一点苦味,因此很少有人生食马铃薯。生的马铃薯其内含有的蛋白酶抑制剂具有潜在的治疗癌症的作用,但生食马铃薯的风险也很大,会导致难消化、产气和腹胀、食源性疾病和中毒等现象。
Potatoes are an excellent source of potassium and vitamin C. Many vegetables are commonly consumed raw, as well as cooked. In general, raw vegetables are bright in color, juicy and fresh flavored. However, there are some vegetables that are seldom eaten raw. Potato is one of those. Although they can be eaten raw, their starchy texture and slight bitterness are unappealing to most. Potato protease inhibitors have the potential application of treatment for cancer, but the risks of eating raw potatoes are present, including indigestibility, gas and bloating, foodborne illness, and toxicity.
出处
《中国马铃薯》
2013年第6期374-378,共5页
Chinese Potato Journal
基金
现代农业产业技术体系建设专项资金(nycytx-15)
国家自然科学基金青年基金项目(31301532)
