摘要
施氏十二字养生功由上海市名老中医施杞教授集数年临床和科研经验所创编。该套功法由"洗、梳、揉、搓、松、按、转、磨、蹲、摩、吐、调"十二势组成,具有设计合理、针对性强、易学易练、疗效明显等特点,现多用于颈椎病的辅助治疗,并可作为防治脊柱退行性病变的日常锻炼方法,以达到祛除疾病、延年益寿的目的。该文旨在通过中医理论、现代西医学理论、现代生物力学理论、心理学理论等对其防治颈椎病方面的机理进行探究。
Shi＇s Twelve-word Life Cultivation Skill is created by a prominent TCM doctor called SHI Qi with years of experience in clinical and scientific research. It is composed of twelve actions just as follows ： Washing the face, Combing the hair, Kneading the ears, Rubbing the neck, Relaxing the neck, Pressing the low back, Waist-turning, Rotating the knees, Squatting the hips, Rubbing the three Jiao, Exhaling the decayed and Inhaling the fresh, Regulating limbs. With many advantages such as rational design, high pertinency, easiness to learn and practice and obvious efficacy, it has been applied in adjuvant therapy of cervical spondylosis. What＇s more, it can also be used as a method for daily exercise to ward off disease and prolong life. This article aims at having a exploration in the mechanism for Shi＇s Twelve-word Life Cultivation Skill in cervical spondylosis＇ prevention and treatment through the theories of traditional Chinese medicine, Western medicine, biomechanics and psychology.
出处
《辽宁中医药大学学报》
CAS
2013年第12期142-144,共3页
Journal of Liaoning University of Traditional Chinese Medicine
基金
上海申康医院发展中心上海市级医院适宜技术联合开发推广应用项目(SHDC12010218)
上海市科委课题(11DZ1973700)
关键词
施氏十二字养生功
颈椎病
机理
Shi＇s Twelve-word Life Cultivation Skill
cervical spondylosis
mechanism
