摘要
采用分层随机抽样调查的方法,运用《体育锻炼等级量表》(PARS-3)和《总体幸福感量表》(GWB)对四川师范大学320名学生的主观幸福感及体育锻炼情况进行了测量,了解大学生体育锻炼与主观幸福感的现状和特点,进一步探求两者之间的关系。结果表明:(1)大学生主观幸福感水平呈中等偏上水平。(2)在对男女大学生体育锻炼状况调查上,男大学生在体育锻炼强度、时间、频率三个维度上都显著高于女大学生。(3)体育锻炼等级与主观幸福感水平存在显著的正相关,锻炼等级越高,主观幸福感越强,且中等体育锻炼量时,主观幸福感最高。
The survey adopts the Stratified Random Sampling,Physical Exercise a Rating Scale( PARS-3) and The General Happiness Scale( GWB) to measure the role of physical exercises in the well-being of 320 students in Sichuan Normal University,the current situation and features of physical exercises and subjective well-being among university students,and to further explore the relationship between the two. The study results demonstrate that:( 1) the subjective well-being of university students is above the average;( 2) male university students enjoys higher percentages than female university students in terms of time,intensity and frequency on physical exercises;( 3) the levels of physical exercises are in direct proportion to levels of subjective well-being,which indicate that the the higher the exercise level is,the stronger the subjective well-being is,and the medium level of physical exercises results in the strongest sense of subjective well-being.
出处
《重庆第二师范学院学报》
2013年第6期138-141,146,共5页
Journal of Chongqing University of Education
关键词
主观幸福感
体育锻炼
大学生
subjective well-being
physical exercise
university students