期刊文献+

机体柔韧性与穿脱隔离衣污染点的探讨 被引量:6

在线阅读 下载PDF
导出
摘要 目的:探讨机体柔韧性与穿脱隔离衣污染点的关系。方法:通过本体感觉神经肌肉促进法(PNF)的培训,观察机体柔韧性的变化。结果:经10周的PNF培训后,学生机体柔韧性明显改善,穿脱隔离衣污染点明显减少。结论:PNF法可明显改善机体柔韧性,减少学生穿脱隔离衣时的污染。
作者 周冬梅 毛莲
出处 《医学理论与实践》 2013年第4期551-552,共2页 The Journal of Medical Theory and Practice
  • 相关文献

参考文献5

二级参考文献11

  • 1SusanS Adler DominiekBeckers MathBuck 刘钦刚 译.实用PNF疗法[M].昆明:云南科技出版社,2003.1-2.
  • 2加里·埃格尔 尼格奥·查姆培恩.健身训练教练员手册[M].北京:北京体育大学出版社,2002.50-55.
  • 3Wallin D,Ekblom B,Grahn R,et al..Improvement of muscle flexibility.A comparison between two techniques.[J].Sports Med,1985,13 (4):263-268.
  • 4Etnyre B R,Abraham L D.Gains in range of ankle dorsiflexion using three popular stretching techniques [J].Phys Med,1986,65(4):189-196.
  • 5Etnyre B R,Abraham L D.H-reflex changes during static stretching and two variations of proprioceptive neuromuscular facilitation techniques [J].Electroencephalogr Clin Neurophysiol,1986,63(2):174-179.
  • 6Funk D C,Swank A M,Mikla B M,et al..Impact of prior exercise on hamstring flexibility:a comparison of proprioceptive neuromuscular facilitation and static stretching [J].Strength Cond Res,2003,17(3):489-492.
  • 7Sady S P,Wortman M,Blanke D.Flexibility training:ballistic,static or proprioceptive neuromuscular facilitation? [J].Arch Phys Med Rehabil,1982,63(6):261-264.
  • 8Osternig L R,Robertson R N,Troxel R K,et al..Differential responses to proprioceptive neuromuscular facilitation (PNF) stretch techniques [J].Med Sci Sports Exerc.,1990,22(1):106-109.
  • 9Church J B,Wiggins M S,Moode Fm et al..Effect of warm-up and flexibility treatments on vertical jump performance [J].Strength Cond Res,2001,15(3):332-336.
  • 10Spernoga S G,Uhl T L,Arnold B L,et al..Duration of maintained hamstring flexibility after a one-time,modified hold-relax stretching protocol [J].Athl Train,2001,36(1):44-48.

共引文献33

同被引文献11

引证文献6

二级引证文献9

相关作者

内容加载中请稍等...

相关机构

内容加载中请稍等...

相关主题

内容加载中请稍等...

浏览历史

内容加载中请稍等...
;
使用帮助 返回顶部