摘要
运用文献资料法、教学实验法、高速摄影解析法以及数理统计法等方法,对宿迁学院羽毛球选项班的部分学生进行核心力量训练。结果表明:通过核心力量训练的实验组学生,在扣杀球速度、躯干的稳定性、预防运动损伤以及学期结束比赛成绩等方面与对照组相比具有显著性差异。
Using the method of literature, teaching experiment, high -speed photography analysis method and mathematical statistics method, the Suqian College badminton optional class part of students core strength training, The results show that： the core strength training the students in the experimental group, the smash ball speed, trunk stability, prevention of sports injury and the end of the semester results as compared with the control group with sig- nificant difference.
出处
《南京体育学院学报（自然科学版）》
2012年第4期97-99,共3页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
核心力量
普通高校
羽毛球
core strength, colleges and universities, badminton
