摘要
爆发力是篮球运动中关键的素质之一,对运动员的运动技术以及运动寿命都有巨大的影响。对篮球高水平运动员的爆发力训练、测评,以及在训练中对膝关节损伤的监控,可为篮球运动队提供更科学的训练方法,从而改进练习手段、减少损伤,促进运动员身体素质提高,保证运动员的身体健康。
The explosive is one of the key qualities of the basketball has a huge impact on the athlete and sports life.Basketball high level athletes in explosive training,evaluation,and monitoring of knee injury in training for the basketball team to provide a more scientific training methods,to improve the practice means to reduce injury and promote Physical Fitness to improve to ensure that athletes physical health.
出处
《科教导刊》
2012年第20期196-197,共2页
The Guide Of Science & Education
