摘要
动机的自我决定理论是由美国心理学家Deci和Ryan提出的动机过程理论。它不是把动机看作一个单一的概念,也不是把动机简单地区分为内部动机和外部动机,而是把动机看作一个连续体,从外部动机到内部动机需要经历三个内化程度不同的中间水平。近来的研究者发现,动机水平不同对行为改变效果的影响不同。在此理论的基础上,Ryan提出一个行为改变和保持的模型。同时,研究者还发现基于自我决定理论的心理治疗与动机性访谈技术有很多相似之处,且他们可以相互补充。
Self-determination theory（SDT） is created by American psychologists,Deci and Ryan,in their motivation theory.It doesn＇t take motivation as a single concept.Nor does it classify motivation into the external and the internal.On the contrary,it views motivation as a consecutive body,three stages of internalization with different levels are to be experienced before the external motivation converts to the internal motivation.Recent research finds that different levels of motivation have different influences on behavior change.Ryan proposes a model of behavior change and maintenance based on this theory.In the meantime,researchers also find that psychotherapy based on SDT shares many similarities with motivational interview,and these two can work complementarily.
出处
《青岛大学师范学院学报》
2012年第1期33-39,共7页
Journal of Teachers College Qingdao University
关键词
动机
自我决定理论
行为改变
动机性访谈
motivation
self-determination theory（SDT）
behavior change
motivational interview
