摘要
单腿旋转作为一种舞蹈技巧在各类舞种中早已广泛发展与运用,在舞蹈专业学生的基础训练和舞台表演中,笔者通过多年的教学实践,发现许多学生在练习单腿旋转的过程中普通存在平衡性较差,稳定性不强,旋转的速度不够等各种完成得不够完美的情况,甚至个别同学还出现不同程度的扭伤与摔伤。但与此同时,却也有部分同学在完成单腿旋转时表现得较为出色。笔者通过实践与调查,运用人体生理解剖学中训练学方面的相关知识,结合人体的骨骼,人体的内在气息等多种因素,综合研究分析单腿旋转正确的身体运动方式。
Single leg rotation,as a dance skill,has been extensively developed and used in various kinds of dances.The author,through the practice in teaching the training and performance students,has found that many students are poor in balance,stability,and speed of rotation in the training of one leg rotation,moreover,some students even strain and fall in the process of rotation.Simultaneously,a part of students behave very well in this action.The author,via practice and investigation,puts the knowledge of training in human physiology anatomy into use,combines the human bone,human internal breath and other factors,and comprehensively studies and analyzes the correct movement way of single leg rotation.
出处
《吉林艺术学院学报》
2011年第4期20-23,共4页
Journal of Jilin University of Arts
关键词
单腿旋转
生理解剖学
肌肉组织
内在气息
single leg rotation
physiological anatomy
muscle tissue
inner breath
