摘要
分析肌肉酸痛生理反应出现的原因,了解乳酸生成的过程,通过深层次的剖析,使我们进一步清晰了肌肉酸痛和乳酸有着密切关联。也由此使我们知道如何消除或缓解这一现象的出现,为以后的生活、工作、学习提供良好的身体状况。
Analysis of muscle soreness causes physiological responses appear to understand the process of lactate production through in-depth analysis,enables us to clear the muscle pain and lactic acid are closely related.Has thus enabled us to know how to eliminate or alleviate this phenomenon,as later in life,work,study provide a good physical condition.
出处
《黑龙江八一农垦大学学报》
2011年第6期81-83,95,共4页
journal of heilongjiang bayi agricultural university
关键词
运动
肌肉酸痛
乳酸
生理反应
消除
movement
muscle soreness
lactic acid
physiological reaction
elimination
