摘要
瑜伽练习的运动损伤现象,是制约瑜伽教学开展的因素之一.针对瑜伽的健身特点、常见运动损伤及成因进行分析,并对瑜伽运动损伤的防护策略进行探讨.
Injury happening during practice is one factor which limit the development of the teaching of yoga.Made an analysis on the characteristics of building body,common injuries and their reasons,meanwhile probing into the preventing Strategy for the injures in the teaching of yoga.
出处
《高师理科学刊》
2011年第4期113-116,共4页
Journal of Science of Teachers＇College and University
基金
黑龙江科技学院教学研究项目(77)
黑龙江科技学院青年才俊培养计划资助项目
关键词
瑜伽
运动损伤
防护策略
高校
yoga
sports injuries
preventing strategy
university
