摘要
目的：调研上海市健身气功习练人群的生命质量和习练健身气功的健康效益。方法：采用SF-36量表为主．问卷调查1784名上海市各区县健身气功习练者的一般情况、习练水平以及生命质量，并与上海市浦东新区2006年正常人群SF-36调查结果进行统计比较。结果：SF-36的八个健康维度，除PF和MH之外，习练健身气功人群的GH、RP、BP、VT、SF、RE等维度的终得分显著高于正常人群常模（p〈0．01或p〈0．05），并且其健康效益在学练层次、习练频次和＊-7练时间上存在着一定的量效关系。结论：持续地习练健身气功有助于全面提高中老年人的身心健康和生命质量，值得进一步推广和普及。
Objective： To investigate on the quality of life of the people practicing Health Qigong in Shanghai and on the advantage of Health Qigong. Methods： 1784 Heath Qigong practicing people were questionnaire about general information,practicing level and quality of life by SF--36 survey in Shanghai. The statistic results would be compared with the SF--36 findings of the normal people in Shanghai Pudong in 2006. Results： Exclude PF and MH, the score of SF--36＇s dimensions of Health Qigong Practicing People all significantly higher than the score of normal standard,including GH, RP, BP, VT, SF, RE and so on（p〈0. 01 or p〈0. 05）. And there are maybe existing dose--effect relationship between the health advantage and the practicing levels of Health Qigong. Conclusion：Persistently practicing Health Qigong will be make for improve the physical and mental health as well as the quality of life of elderly people. So,the Health Qigong should be further spread and popular.
出处
《按摩与康复医学》
2010年第34期19-20,共2页
Chinese Manipulation and Rehabilitation Medicine
