摘要
通过男、女各44名功前、练功半年后二次心血流图和脑血流图的检测、对各指标进行对比分析,结果表明,可显著改善中老年心脑血管功能,增加心搏量、降低外周阻力、提高血管顺应性,使高血压患者降低血压,改善脑血管壁的弹性,减小脑血流的阻力与脑血管紧张度,提高脑部供血量,使大脑二侧供血更趋向一致。还能改善人的不良心理状态。健身气功功理科学、功法安全可靠,能增强体质、预防疾病、防老抗衰。
Through making test on rheo encephalogram and rheo cardiogram of 44 male and female subjects respectively before exercise and half a year of exercise for two times and comparison on each index ,the author finds out that health care qigong exercise can significantly improve the function of cardiac and cerebral vessel, increase the stroke volume, decrease peripheral resistance, decrease the blood pressure in patient with hypertension, improve the elasticity of cerebral vessel ,decrease the resistance of cerebral blood flow and tension of vessel. The theory of health care qigong is scientific and safety,and it can enhance physical ability, prevent from disease and getting old.
出处
《中国体育科技》
CSSCI
北大核心
2006年第2期98-101,105,共5页
China Sport Science and Technology
关键词
健身
气功
心脑血管
导引
养生
中年
老年
health care qigong
cardiac and cerebral vessel
daoyin
health care
middle and elder people
