摘要
从《黄帝内经》运动养生的学术背景,以及先秦、秦汉时期的运动养生思想的影响,探讨《黄帝内经》导引按跷的养生思想,提出导引按跷是运动养生的重要手段,是调控亚健康的有效方法,应深入研究并推广应用。
The paper is to discuss TCM health-keeping of Somatic Twisting Daoyin in Inner Canon of Huangdi. It＇s based on the academic background of keeping health through exercise and its influence in Pre-Qin and the Qin and Han Dynasty. Then the importance of how exercise is good to health-keeping will be putting forward. And it＇s an effective way to control sub-health. Therefore intensive study is needed. It illustrates a good prospect of application and extension.
出处
《中华中医药学刊》
CAS
2010年第6期1177-1178,共2页
Chinese Archives of Traditional Chinese Medicine
基金
国家体育总局健身气功管理中心科研项目(QG08C004)
关键词
黄帝内经
导引按跷
亚健康
理论探讨
Inner Canon of Huangdi
Somatic twisting daoyin
Sub-health
Theory discussion
