摘要
采用文献资料法,介绍了支链氨基酸(BCAA)在运动训练中的主要生理作用,不同形式的运动训练对BCAA的影响,补充外源性BCAA在运动训练中的作用.并综述了近几年国内外有关运动训练与BCAA的研究现状及该领域研究中存在的问题,将来值得研究的方向.以此为运动训练中合理补充BCAA提供参考,进而提高运动能力.
By means of literature review, this article introduces the main physiological function of branchedchain amino acid (BCAA), the influence of different forms of exercise training to the branched-chain amino acid. It also reviews the current research status on the relationship between exercise training and BCAA, comments on the problems and predicts the for future research. It can serve as a reference for the reasonable supplement of BCAA to enhance sports ability.
出处
《西安文理学院学报(自然科学版)》
2010年第2期13-15,共3页
Journal of Xi’an University(Natural Science Edition)
关键词
运动训练
支链氨基酸
生理作用
sports training
branched-chain amino acid(BCAA)
physiological function