摘要
目的:了解中老年健身人群的高血压发病率,分析其不同血压水平的体质特征,了解其高血压运动处方的认识,为制定有针对性的运动干预对策提供科学的依据。方法:依据高血压诊断标准,将受试对象分为正常血压组、轻度高血压组和中重度高血压组。按照体质监测标准测试形态学、机能学、身体素质及派生的体质指标,同时对高血压运动处方的认识进行问卷调查。结果:606名受检对象中,轻度高血压检出人数为119人,检出率为19.6%;中重高血压检出人数为115人,检出率为18.9%。形态指标测试发现,除身高外,其他指标轻度高血压与中重度高血压组均高于正常血压组,组间差异意义显著(P<0.05);机能与素质检测结果证实,轻度高血压与中重度高血压组均显著低于正常血压组,同时中重度高血压组还低于轻度高血压组。组间差异意义显著(P<0.05)。问卷调查显示:正常、轻度高血压与中重度高血压组中能正确说出高血压运动处方的分别为13.49%、20.14%和27.51%,其中74.83%的人不知道如何控制运动强度。结论:中老年运动健身人群高血压检出率仍然很高;不同血压水平人群间的体质存在明显差异,在中老年健身人群中对高血压运动处方的认识严重不足。
Objective：To understand the incidence of hypertension of the middle-aged fitness,analyze the physical characteristics of different blood pressure,to understand the knowledge of exercise prescription for hypertension,and to providing a theoretical basis for drafting countermeasures of targeted exercise intervention.Methods：The subjects were divided into three groups according to diagnosis standard of hypertension.The three groups were normotensive group,mild hypertension group,moderate and severe hypertension group.The physical indicators detected as morphology,functional studies,physics and so on according to the standards of physical monitoring,and a survey on their cognition of exercise prescription of hypertension is done.Result：：Among the 606 subjects,the number of subjects who are in mild hypertension condition is 119,the positive rate is 19.6%;the number of subjects who are in moderate and severe hypertension condition is 115,the positive rate is 18.9%.According to the test of morphological index,the index except body height was significantly lower in normotensives group than that in mild hypertension group and in moderate and severe hypertension group（P0.05）.According to the survey,the rate which can tell the exercise prescription of hypertension in the ormotensive group,mild hypertension group,moderate and severe hypertension group is 13.49%,20.14%,27.51%.74.83% of them can＇t tell how to control the intensity.Conclusion：The positive rate of the crowd of the middle-aged fitness is still high,the physical of blood pressure is insignificant difference.The knowledge of exercise prescription against high blood pressure in the middle-aged fitness group is in a serious shortage.
出处
《沈阳体育学院学报》
北大核心
2010年第1期73-75,共3页
Journal of Shenyang Sport University
基金
沈阳市科技局项目:沈阳市中老年身体机能监测评价与健康指导(编号:2008gx-028)
关键词
中老年
高血压
体质
运动处方
middle and old-aged
hypertension
physical
exercise prescription
