摘要
道家养生文化对人体健康的解读,发现其蕴含的观点对于我们今天的生活仍然有重要的指导意义。除了体育运动和合理的饮食之外,养生和生存环境、精神状态、心理素质、生活方式等多方面因素有关,了解道家养生文化,合理应用到今天的休闲体育中来,可使我们从容面对社会发展带来的挑战和压力。
The collection of a large number of the the Taoist Health and Culture on human health working people of the wisdom and experience of of interpretations of their implied point of view can be found in our lives today, still an important guiding significance. Health is not just physical exercises to stay healthy so simple. In addition to sports and a reasonable diet. the health and liv- ing environment, mental state, psychological, lifestyle and other factors related to understand the Taoist health culture, and it should be reasonably applied to today＇s leisure sports in an effort to make We calmly face the challenges of social development, and stress.
出处
《体育与科学》
CSSCI
北大核心
2010年第1期64-66,32,共4页
Sports & Science
关键词
道家
养生
健康
休闲体育
Taoism
health
health
Leisure Sports
