摘要
高校田径教学中,跨栏跑是一项技术较复杂的短距离运动项目,在教学中一个突出的问题是学生在过栏中出现“跳栏”现象, 极大影响跨栏效果。通过研究跨栏的基本技术,克服“惧栏”心理因素,起跨距离以及栏间节奏这几个方面,才能使学生消除“跳栏”现 象的产生。
In the teaching of track and field in colleges and universities, hurdling is a short - distance sports item which is complex in skills. The outstanding problem in teaching is that the students jump over the hurdle irregularly, which has great bad effect on the teaching results. Through the researches on basic skills, psychological elements, beginning distance and hurdle rhythm, we can avoid the irregular jumping.
出处
《哈尔滨体育学院学报》
2004年第1期84-87,共2页
Journal of Harbin Sport University
关键词
基本技术
心理因素
起跨距离
栏间节奏
basic skills
psychological elements
beginning distance
hurdle rhythm.
