摘要
[目的]了解重庆市高校学生的睡眠质量情况和焦虑自评情况,及焦虑状况和睡眠质量的关系。[方法]采用焦虑自评量表和匹兹堡睡眠质量指数问卷对重庆市大学生进行焦虑状况和睡眠质量现状调查。[结果][焦虑水平与睡眠质量之间呈显著正相关(P﹤0.05);高焦虑水平组的被试在睡眠质量上的得分显著高于低焦虑水平组被试(P﹤0.05);进一步回归分析发现,焦虑水平对睡眠质量的3个成分(睡眠障碍、催眠药物和日间障碍)有一定的预测作用(P﹤0.01)。[结论]焦虑水平与睡眠质量有一定的关联,尤其在对睡眠障碍、催眠药物和日间障碍的预测中可能起重要作用。
[Objective] To investigate the sleeping quality and anxiety level in college students, and the conelation between sleeping quality and anxiety level. [ Methods] 878 college students in Chongqing were randomly selected to evaluate their actual sleeping quality and self-anxiety level by Chinese version of Pittsburgh Sleep Index and Self-Anxiety Scale. [ Resuits] There was a positive correlation between sleeping quality and anxiety level, and the differences between high and low anxiety groups were significant in sleeping quality. Regression analysis indics showed the anxiety level could weU predict the three components of sleeping quality （P 〈 0.01 ）. [Conclusion ] There is a correlation between anxiety level and sleeping quality, especially which can be used to predict the three components of sleeping quality （sleeping disturbance, hypnotics and daytime disturbance）.
出处
《现代预防医学》
CAS
北大核心
2007年第15期2830-2832,共3页
Modern Preventive Medicine
关键词
精神卫生
睡眠质量
焦虑水平
相关研究
大学生
Mental health
Sleeping quality
Anxiety level
Correlation studies college students
