摘要
根据老年人的生理特点和老年人健身体育活动的特点,论述了我国老年人的营养与健康:随着社会的发展和人民生活水平的提高,健身体育运动对提高老年人的健康水平、扩大社会交往、延缓衰老、提高生命质量、丰富文化娱乐生活、延年益寿都具有举足轻重的作用。因此要求把健康的概念引申到社会,经济和文化等方面。
According to the old people＇s physiological characteristics and the characteristics of their physical activities, this article discussed the nutrition and health of the old people in China. With the social development and the improvement of people＇s living stan- dard, healthy physical activities will play an extremely role for old people＇s healthy level, social life, aging delayed, and improving life quality. Therefore, Healthy concept should be extended to the aspects of social, economy and culture, etc.
出处
《甘肃高师学报》
2007年第2期102-104,共3页
Journal of Gansu Normal Colleges
关键词
老年人
营养
膳食
特点
体育锻炼
Old people
Nutrition
Food
Characteristics
Physical exercises
