摘要
跳深练习是一种发展肌肉爆发力的有效形式,在理论和实践上的应用不断深入,特别是对跳深高度的研究颇多,而对跳深间距的研究却很少,不同高度、间距组合跳深练习的研究国内未见报道。因此,在通过实验条件下获得不同高度、间距组合跳深练习对踏跳效果的影响程度,以及不同组合跳深练习与踏跳效果间的非线性关系,进一步丰富跳深练习的方法,更为深入了解二者关系,为跳深练习更加广泛的应用提供方法、理论上的依据。
Drop-jump has been applied continuously and widespread for a long time as one kind of successful form of developing the explosive power of the legs. The application in practice and in theoretical innovation has been not ceasing; especially the study on the depth of drop--jump is more. But the study on the distance of drop-jump is only a little. In order to develop the method of drop-jump and provide the training method, we analyzed the situation that different depth and distance combination has different influence on drop-jump and the nonlinear relation between them was also discussed.
出处
《天津体育学院学报》
CAS
CSSCI
北大核心
2006年第6期484-487,共4页
Journal of Tianjin University of Sport
基金
2005年山东省高等学校实验技术研究项目(项目编号:0387)
关键词
跳深练习
高度
间距
非线性
drop-jump exercise
depth
distance
nonlinear
