摘要
结合运动训练及比赛的实践,运用生理学和运动医学等理论,采用文献研究法,论述了现代竟技运动的特征、疲劳恢复的理论基础,提出了运动性疲劳产生的原因、部位、诊断及恢复方法,以便为广大教练员、运动员对疲劳与恢复问题进行研究提供参考.
Combinlng sports training and matches, and using the theory of sports physiology and sports medicine, the article discusses the features of modem sports and the basic theory of fatigue and recovery, and puts forward the cause of the fatigue of motion and its positions, diagnosis and methods of revovery , for reference .by coaches and athletes who study fatigue and recovery.
出处
《湛江师范学院学报》
2005年第6期108-111,共4页
Journal of Zhanjiang Normal College
基金
湛江师范学院专项基金资助项目
关键词
运动
疲劳
恢复
sports
fatigue
recovery
