摘要
“内在瞄准”训练法,是针对我国步枪射击“尖子不尖”这一问题,探索出来的一种对射击专项知觉能力进行诊断和训练的方法。这一方法可以有效地提高专项知觉感受性和协调性,有利于正确协调视知觉与运动知觉间的矛盾关系;增强内在狭窄注意力有形训练;并防治“精力前移”等射手成长中常发生的心理障碍。通过近两年对国家集训队五名运动员的实验应用,证明这一方法有利于训练向微观深入一层。
INTRINSIC AIMING training, a way to make diagnosis of, and increase the special ability of shooting per-ception, which is born out of the fact that the Chinese master shooters could not always keep their best scores,can effectively improve the feelingness and coordination of the special perception. It is not only conducive to thelessening of the contradiction between view perception and movement perception, but also to the strengtheningof the visible training of narrow internal attention. Furthermore, this method also helps to overcome the psycho-logical obstacles like 'attention forward-moving' of shootors in their development. The application of this methodon the five shooters of the Chinese team of athletes in training for the past severa! years has demonstrated thatthe method helps deepen the training in the micro sense. (Abstract translated by the authoress.)
出处
《体育科学》
CSSCI
北大核心
1989年第3期67-71,95,共6页
China Sport Science
