摘要
耐力跑是田径教学中的难点项目 ,大多数女生心理上都畏惧耐力练习 ;就如何增加耐力跑的趣味性、提高耐力跑教学的效果进行了探讨。并采用了趣味跳绳、跳台阶、登山、游戏等一系列活动形式来提高耐力水平 ,并把欢快激昂的音乐引入到耐力跑教学中 ,取得了较好效果。
Staminal running is a difficult item of track and field teaching.Most of the girl studeuts are afraid of staminal practice. This paper introduces some different methods to improve the interest of girl students in staminal running,such as fun rope skipping,step-jumping,mountain-climbing and play games etc.Inspiring music is also used in teaching,all these are helpful to achieve good results.
出处
《安徽体育科技》
2001年第3期114-116,共3页
Journal of Anhui Sports Science
关键词
田径
耐力跑
趣味性
track and field staminal running interest
