摘要
在长期的训练实践中 ,虽然场地、器材、训练时间等后勤保障条件基本上相同 ,但是 ,为什么一些青少年运动员成长较快 ,并且 ,后来成为国家或世界级优秀选手 ,另一些运动员则成长较慢 ,甚至停滞不前呢 ?显然 ,在最重要的动作技能形成训练学方法中 ,可以找到某些上述问题的答案。研究表明 ,有效的单个动作积累、训练方法和有力的保障 ,并克服动作技术障碍的问题 。
The paper discusses why some gymnasts can become elite athletes to compete in national or international competitions while other gymnasts have slow progress with the same condition and logistic services. Obviously, their formation of gymnastic skills is different. The research indicates that effective training of one single movement, training methods, forceful guarantee and overcoming skill barriers are essential for the formation of gymnastic movements and skills.
